Pregnancy Chiropractor in Livermore, CA: Chiropractic Care for Pregnancy Pain

Pregnancy changes your body quickly. As your belly grows, your center of gravity shifts, your posture changes, and your pelvis, hips, low back, and surrounding muscles have to adapt to increasing demands.

For some women, those changes happen relatively comfortably. For others, pregnancy brings low back pain, SI joint pain, hip pain, pubic pain, pelvic discomfort, sciatica, or difficulty sleeping and moving comfortably.

If you're looking for a pregnancy chiropractor in Livermore, CA, specialized prenatal chiropractic care can help address the musculoskeletal changes occurring throughout pregnancy.

At The Well Chiropractic & Lactation Support, Dr. Kara Rangel, DC, IBCLC provides pregnancy and postpartum chiropractic care in Livermore with treatment specifically adapted to the pregnant body.

Why Does My Back Hurt During Pregnancy?

Low back pain is common during pregnancy, but that doesn't mean you simply have to tolerate it until your baby arrives.

Your body undergoes significant mechanical changes throughout pregnancy.

As your uterus and baby grow, your center of gravity moves forward. Your abdominal wall stretches, the demands on your spinal and pelvic muscles change, and pregnancy-related hormonal changes affect your ligaments and joints.

These changes can contribute to discomfort involving the:

• Low back

• SI joints

• Pelvic Floor or Pubic bone

• Pelvis

• Hips

• Glutes

• Mid-back

• Ribs

• Neck

The specific cause of pregnancy pain isn't identical for every patient, which is why prenatal chiropractic care should be individualized.

SI Joint and Pelvic Pain During Pregnancy

Pain around the sacroiliac or SI joints is one of the complaints I commonly see during pregnancy.

You may notice pain around one side of your lower back or upper buttock, particularly when:

• Walking

• Climbing stairs

• Standing on one leg

• Getting dressed

• Getting in or out of the car

• Rolling over in bed

• Getting up from a chair

Rather than simply treating the location that hurts, I evaluate how your low back, pelvis, hips, muscles, and movement patterns are functioning together.

What About Sciatica During Pregnancy?

Pain traveling through the buttock or leg is often described as “sciatica.”

There are several possible reasons for leg or buttock pain during pregnancy, so an examination is important before assuming the sciatic nerve is the source.

Your chiropractic evaluation can help identify which movements and structures appear to be contributing to your symptoms and whether chiropractic care is appropriate.

What Is Different About Prenatal Chiropractic Care?

A pregnant patient shouldn't simply be treated exactly like a nonpregnant patient.

Treatment is modified based on your stage of pregnancy, symptoms, comfort, examination findings, and goals.

Depending on your needs, prenatal chiropractic care at our Livermore chiropractic office may include:

• Chiropractic adjustments

• Gentle mobilization

• Soft-tissue therapy

• Pregnancy-appropriate positioning

• Stretching

• Mobility work

• Stabilization exercises

• Postural recommendations

• Home exercises

As your pregnancy progresses, your care can change along with your body.

Do I Have to Be in Pain to See a Pregnancy Chiropractor?

No.

Some women first seek chiropractic care because pregnancy pain is interfering with their daily activities. Others want support maintaining comfortable movement as their bodies continue to change.

There isn't one prenatal chiropractic schedule that's appropriate for everyone.

Your care plan should be based on your examination, symptoms, stage of pregnancy, and goals.

When Should I See a Chiropractor During Pregnancy?

Consider scheduling a prenatal chiropractic evaluation if you're experiencing:

• Pregnancy low back pain

• SI joint pain

• Hip pain

• Pelvic discomfort

• Buttock or leg pain

• Mid-back pain

• Rib discomfort

• Difficulty moving comfortably

• Pain while sleeping or rolling over

• Pain with walking or exercise

New, severe, or concerning symptoms during pregnancy should also be discussed with your obstetric provider or midwife.

Pregnancy Chiropractic Care in Livermore, CA

If you've been searching for a prenatal chiropractor or pregnancy chiropractor in Livermore, you don't have to drive outside the Tri-Valley to find chiropractic care focused on pregnancy and postpartum patients.

At The Well Chiropractic & Lactation Support, Dr. Kara Rangel provides specialized chiropractic care for women throughout pregnancy and postpartum.

Our Livermore location is convenient for families in Livermore, Pleasanton, Dublin, and the surrounding Tri-Valley.

Book a Pregnancy Chiropractic Appointment in Livermore

Whether you're dealing with pregnancy back pain, SI joint pain, hip pain, pelvic discomfort, or changes in mobility, we'll evaluate what's contributing and create an individualized treatment plan.

Schedule your prenatal chiropractic evaluation at our Livermore office today.